So it’s gotten to that “Deep Cold” time of year again where I just begin to live like a hermit and rarely go out (sorry folks, I don’t really like Winter — I was a Spring babe). But I don’t just let that time in my Fortress of Solitude (anyone catch the reference) go to waste. I workout like crazy during times like these and the next few months, so it’s important that I eat properly.
I guess what I’m trying to frame-up here is that this video from Howcast is as much (selfishly) for me as it is for you GRDXers out there…
And that’s that. Eat right & stay healthy please — you have no idea how much we take good health for granted.
So what do you think about the video? Do you have any foods that you specifically eat while you workout? I’m talking bodybuilding or slimming down… Fill us in using the Comment Section below.
Peace and thanks for reading.
