4 Fitness Secrets from the NFL (Men’s Health + Yahoo!)

Given the time of year – I felt like this post was extremely appropriate.  You hear men cheering on their favorite players – sure – but another common call of any NFL Season is to hear women say things like, “Oooooh (insert player’s name here) is sexy – look at that body.”  Haha – suddenly feelings of inadequacy set in for a few seconds for the guy she’s with like Isaiah Mustafa just dropped in with a new Old Spice ad and said “Look at your man – now look back at me…” I’m just sayin’.

So what does the average man do in this case?  He begins lifting weight.  A lot of weights.  AND taking supplements – trying to push his muscles to the extreme in order to mentally catch-up with the pedestal he has now placed NFL players on.  However he isn’t acknowledging that these players do far more than strength training to establish the physical condition they’re in.  What do they do you ask?

That’s where this little article from Yahoo! – provided by Men’s Health – comes in.

CLICK THE PIC to get the secrets...

CLICK THE PIC above to see 4 key secrets of NFL fitness that league insiders gladly shared with the public.  No – it’s not specifically the 49ers – that was just a good locker room shot.  You’ll quickly see that they talk more than weights.

What elements of fitness that they mentioned did you already know about?  Which ones hadn’t really crossed your mind before?  Will you incorporate any of these secrets into your routine?  Tell me these things and more in the Comment Section below.

Peace and thanks for reading.